1 On 1 Coaching with TK Strickland
Life, Health, CareerStart Shaping Your New Life Today
Goal Setting
Create clear, strategic pathways to achieve your dreams.
Group Coaching
Harness collective wisdom and support for powerful growth.
Fear Management
Navigate and transform fears into sources of strength.
1:1 Coaching
Personalized support to overcome challenges and unlock potential.
Helping You Find Success With Personalized Coaching
Feel Like It’s Time to Make a Change in Your Life, But Can’t Seem to Find a Way?
I can help you navigate the uncertainty and overwhelm that comes with wanting change but not knowing where to start. Together, we’ll explore your values, strengths, and passions to clarify what you truly want to change. I’ll guide you through breaking down this change into manageable, actionable steps, helping you shift any limiting beliefs that may be holding you back. Through personalized strategies, accountability, and ongoing support, I’ll empower you to build the confidence and mindset needed to take meaningful action and create the transformation you desire.
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What Is Mindset Coaching?
How to identify and challenge limiting beliefs?
By exploring your thought patterns, you can uncover negative beliefs that hinder your progress and work to replace them with more empowering ones.
How to develop a growth mindset?
Foster a belief that abilities can be cultivated through effort and learning, allowing individuals to embrace challenges and see setbacks as opportunities for growth.
How to build resilience?
Learn strategies to manage stress and bounce back from setbacks, cultivating a more positive outlook even when facing difficulties.
How to improve self-awareness?
Gain deeper insight into your thought processes and emotional responses, enabling you to make conscious choices that align with your goals.
How Do I Know If Coaching is Right For Me?
If you are prepared to uncover and transform the limiting beliefs and negative thought patterns that hold you back, as well as the self-doubt that hinders your progress toward achieving your personal and professional aspirations.
Feeling stuck in negative thought patterns:
If you find yourself constantly dwelling on negative thoughts or self-doubt, a coach can help you identify and challenge these patterns, replacing them with more positive and empowering beliefs.
Struggling to reach goals.
When you have difficulty setting clear goals or consistently taking action towards them, a coach can provide structure and support to help you break down large goals into manageable steps and stay motivated.
Low self-awareness.
If you lack insight into your own behaviors and thought processes, a coach can guide you through self-reflection exercises to better understand your strengths and areas for growth.
Challenges in communication.
If you struggle with assertive communication, managing conflict, or expressing your needs effectively, coaching can provide tools to improve your communication skills.
Need for external accountability.
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If you thrive with external support and regular check-ins, a coach can hold you accountable for your commitments and progress towards your goals.
My Approach
Is centered around empowering individuals to unlock their full potential by shifting their perspective and transforming their thinking. I believe that lasting change starts from within, which is why I focus on helping my clients uncover and address any limiting beliefs, negative thought patterns, or self-doubt that may be holding them back. Through a combination of mindset tools, goal-setting strategies, and personalized support, I guide clients in gaining clarity on what they truly desire and the mindset shifts needed to achieve it.
I take a collaborative and compassionate approach to coaching, meeting each client where they are on their journey. Together, we create a tailored action plan that aligns with their values and goals while breaking down big dreams into small, achievable steps. I also provide ongoing accountability and encouragement, ensuring that clients feel supported and motivated throughout their transformation. By fostering a growth mindset and helping clients develop resilience and confidence, I enable them to not only make the changes they seek but also build lasting habits for success and fulfillment.
How It Works
Schedule a Free 1:1
An initial conversation with a potential client to assess if they are a good fit for coaching and to understand their needs and goals, essentially allowing both the coach and the client to determine if they want to move forward with a coaching relationship.
Choose a Coaching Plan
Elect the coaching package that aligns with your goals and timeline. Each plan is designed to provide structured guidance, accountability, and tools to help you transform your mindset, overcome obstacles, and take decisive steps towards your success.
Reach Your Goals
Work closely with me to implement personalized strategies, build resilience, and stay focused. Together, we’ll track your progress, celebrate milestones, and make adjustments as needed to ensure you achieve the clarity, confidence, and results you desire.
12 Week Coaching Package
This focused program is designed to kickstart your personal growth by helping you overcome challenges, build confidence, and create a strong foundation for achieving meaningful goals within just three months.
$2400
More Details
The 12-week coaching package is perfect for individuals seeking quick, actionable results. Together, we’ll identify limiting beliefs, clarify your goals, and create practical strategies for immediate impact. With weekly sessions and personalized guidance, you’ll gain confidence, overcome obstacles, and build the momentum needed to achieve measurable progress in your personal and professional life.
24 Week Coaching Package
Experience a transformative six-month journey designed to enhance your understanding of your mindset, foster enduring growth and empower you to make lasting strides toward achieving your life aspirations.
$4600
More Details
Over 24 weeks, this program offers an immersive experience to explore and transform your mindset and behaviors. Through consistent support and accountability, we’ll tackle complex challenges, refine your decision-making, and establish habits that align with your values. You’ll walk away with clarity, confidence, and the tools to continue thriving long after the program ends.
36 Week Coaching Package
Embark on a transformative nine-month journey that offers comprehensive coaching support tailored to empower you in fostering significant personal growth and achieving lasting success in all areas of your life.
$6800
More Details
The 36-week package is designed for those ready to commit to deep and lasting transformation. Together, we’ll master advanced strategies, address recurring obstacles, and create a clear vision for your future. With a structured approach and long-term guidance, this package ensures that you not only reach your goals but maintain and expand on your success for years to come.